Stress Management

Stress Management techniques to help you cope.

Feeling the pressure? Regain Control...

We all need a certain amount of stress in our lives, stress gets us out of bed in the morning, however, too much stress in our lives and we can begin to suffer physically and mentally. Universal Support Services provides training and advice for individuals and organisations to identify problems that may arise as a result and develop ways of managing that stress effectively. From an Organisational point of view employees who are able to manage stress in all aspects of their life are far more productive at work and there are also a lot less working days lost to stress-related problems each year.

The number of people required for a course to run would ideally be a minimum of 6 and maximum of 12. Training can be adapted to meet the individual needs of your organisation. For more information contactUSS.

Call Universal Support Services on 0845 337 4787 or email referral@universalsupport.co.uk to find out how we can help you manage stress.